It started a few months ago. I unscrewed a pencil sharpener and cut my thighs and calves. Since then I became suicidal and unhappy with my body. Cutting myself, for me, releases built up emotional tension. My mom and my counselor know about it, but I'm getting a new one soon and I'm beyond anxious. If I try to be open about my feelings and experiences I just cry. I don't know what to do. Does anyone have advice on how to open up or how to just not care?